Shahi kache nariyal kofta Recipe
Recipe By Better Butter
Kache nariyal or raw coconut is super high-fibre content acts like a probiotic, feeding the good bacteria in the intestines. It's fresh juice or milk rich in electrolytes, it aids in hydration, providing minerals essential for bodily functions such as movement and brain function. Today such high rich ingredient has been used in jai ki rasoi se and made "shahi kache nariyal ke kofte". This dish can be served with any flavoured rice or indian bread.
4.4
16 Rating -
Rate
1hr total
1hr Prep
1hr total
1hr Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Shahi kache nariyal kofta Recipe
- 1/4 cup Raw coconut
- 1/2 tablespoon Gram Flour
- 1/2 tablespoon ginger Garlic Paste
- 1/4 tablespoon cumin Powder
- 1/2 tablespoon coriander Powder
- 1/4 teaspoon cumin Seeds
- 1/2-3/4 Cloves
- 1/2-3/4 Green cardamom
- 1/2-3/4 Bay Leaves
- 1/4 inch Cinnamon
- 1/4 bunch Green coriander , chopped
- 1/4 bunch mint Leaves
- 1/2 tablespoon Red Chili Powder
- 1/4 teaspoon turmeric Powder
- 1.25-1.50 Green Chili
- 1/4 teaspoon Whole Spice Powder
- 1/4 cup onion Paste
- 1/4 cup tomato Puree
- 1/4 cup Cashew Nuts, Poppy Seeds , Dry coconut Paste
- As required oil for shallow frying
- As required Salt
Nutrition
value
value
485
calories per serving
35 g Fat15 g Protein27 g Carbs20 g FiberOther
Current Totals
- Fat35g
- Protein15g
- Carbs27g
- Fiber20g
MacroNutrients
- Carbs27g
- Protein15g
- Fiber20g
Fats
- Fat35g
Vitamins & Minerals
- Calcium260mg
- Iron11mg
- Vitamin A3365mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E2mg
- Copper1mcg
- Magnesium280mg
- Manganese6mg
- Phosphorus340mg
- Selenium9mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter