Shahi kofta in creamygravy Recipe

Name: Shahi Kofta In Creamygravy Recipe
Total time: 45 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

4.4

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45minstotal

45minsCook

45m.total

45m.Cook

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Ingredients for Shahi kofta in creamygravy Recipe

0.13 cup Paneer
1/2 Potatoes
0.13 cup Spinach
0.13 cup Carrots
0.13 cup finely chopped cabbage
0.13 cup finely chopped coriander
1/4 piece small ginger
1/4 teaspoon green chillies finely chopped
1/4 tablespoon cornflour
As required salt per taste
1/4 teaspoon mango powder
1/4 teaspoon garam masala powder
1/4 teaspoon red chilli powder
1/4 cup malai
1/4 big onion
1/2 Tomatoes
1/4 tablespoon garlic paste
1/4 tablespoon coriander powder
1/2 tablespoon canola oil

Nutrition
value

212

calories per serving

9 g Fat9 g Protein22 g Carbs8 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
22g
Fiber
8g

MacroNutrients

Carbs
22g
Protein
9g
Fiber
8g

Fats

Fat
9g

Vitamins & Minerals

Calcium
204mg
Iron
4mg
Vitamin A
2809mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
167mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter