Ingredients For Shaami kebab and shaami pockets Recipe
250 gram Mutton
75 gram a small cup Chana dal
2 tspn ginger garlic paste
3 whole red chillies dry
1.5 tspn garam masala
As required Salt
1 onion and coriander to garnish
tomato ketchup and Mint corriander chutney
To make pockets
Get Mini ready Parotas
Nutrition value
239
calories per serving
15 g Fat16 g Protein10 g Carbs5 g FiberOther
Current Totals
15 g Fat
16 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
16 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
73 mg
Iron
4 mg
Vitamin A
1440 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment