Shami kabab Recipe

Recipe By Better Butter

Tea time protein packed evening snack.

4.1
20 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Shami kabab
plan
Bookmark

ingredients serve

Ingredients for Shami kabab Recipe

  • 41.67 gram Mutton keema
  • 16.67 gram Chana dal
  • 0.33 Laung [cloves
  • 0.17 inch dalchini [cinnamon
  • 0.33 Elaychi [cardamom
  • 0.83 pepper corn
  • 0.83 green chilies
  • 0.33 teaspoon ginger garlic paste
  • 0.17 egg
  • 0.17 onion chopped
  • As required Salt
Nutrition
value
203
calories per serving
11 g Fat13 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    3mg
  • Phosphorus
    154mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter