Seyal Dabal Recipe

Recipe By Better Butter

A classic sindhi preparation using bread which is about a day or two old. The leftover bread is given a new lease of life with a spicy, tangy sauce. Traditionally had for breakfast but its also an all day long wholesome snack.

4.8
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25minstotal
10minsPrep
15minsCook

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Ingredients For Seyal Dabal Recipe

Nutrition
value
168
calories per serving
10 g Fat4 g Protein14 g Carbs8 g FiberOther

Current Totals

  • 10 g Fat
  • 4 g Protein
  • 14 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    3 mg
  • Vitamin A
    2991 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    87 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    93 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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