Seyal Dabal Recipe
Recipe By Better Butter
A classic sindhi preparation using bread which is about a day or two old. The leftover bread is given a new lease of life with a spicy, tangy sauce. Traditionally had for breakfast but its also an all day long wholesome snack.
4.8
28 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seyal Dabal Recipe
- 4 Bread slices
- 4 garlic pods
- 2 Tomato
- 1-2 Green chillies
- sprig Curry leaves a few
- sprig Fresh coriander a few
- 1 teaspoon Mustard seeds
- 1 teaspoon turmeric powder
- 1/2 teaspoon Red Chilly powder
- 1 teaspoon coriander powder
- 2 teaspoon Oil
- 1 cup Water
- As required Salt
Nutrition
value
value
168
calories per serving
10 g Fat4 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat10g
- Protein4g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein4g
- Fiber8g
Fats
- Fat10g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A2991mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C87mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter