Dab Chingri Recipe

Recipe By Better Butter

Dab chingri is one of the authentic, traditional and delicious recipe of bengal. Specially it is more then delicious when it is made by my grandmaa. I am very glad to say that this is her one of the signature dish and it taste just heaven.

4.9
11 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Dab Chingri
plan
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ingredients serve

Ingredients for Dab Chingri Recipe

  • 1/2 tablespoon Poppy seeds
  • 1/4 tablespoon Black mustard seeds
  • 1/2 tablespoon mustard oil
  • 1/4 teaspoon turmeric powder
  • 1/4 cup Milk
  • 1/2 tablespoon White mustard seeds
  • 0.19 Green chilli no
  • 1/4 cup Coconut
  • 1/4 tablespoon Sugar
  • 1/4 teaspoon Salt
Nutrition
value
276
calories per serving
23 g Fat6 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    2mg
  • Vitamin A
    453mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter