Sesame Pork with Garlic Cream Recipe

Recipe By Taste Of Home

Collette Conlan from Burleson, Texas shares her easy method for turning simple pork chops into a hearty summer dish for two. "The chops and sauce make a satisfying entree when served over noodles or rice. ".

3.9
17 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Sesame Pork with Garlic Cream Recipe

Nutrition
value
218
calories per serving
19 g Fat5 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 19 g Fat
  • 5 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    1 mg
  • Vitamin A
    185 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    2 mg
  • Phosphorus
    108 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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