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Sesame Pork with Garlic Cream Recipe

Recipe By Taste Of Home

Collette Conlan from Burleson, Texas shares her easy method for turning simple pork chops into a hearty summer dish for two. "The chops and sauce make a satisfying entree when served over noodles or rice. ".

3.9
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sesame Pork with Garlic Cream
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Ingredients for Sesame Pork with Garlic Cream Recipe

  • 1 Boneless Pork Loin Chops
  • 3/4 teaspoon Sesame seeds, divided
  • 1/2-1 Garlic cloves, minced
  • 1 teaspoon Butter
  • 0.17 cup Whole milk
  • 1.50 ounce Cream cheese, cubed
  • 1/2 tablespoon Chopped Green Onion
  • As required Hot cooked pasta
Nutrition
value
218
calories per serving
19 g Fat5 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    1mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    2mg
  • Phosphorus
    108mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home