A spicy tangy noodle salad tossed with crunchy spring onion and coriander leaves and seasoned with a spicy sauce of garlic, chilli and flavoured with toasted sesame.
STEP 1.in a mixing bowl add 4 cloves finely chopped garlic, 4 tsp toasted sesame seeds, 1 tsp chili powder.
STEP 1.heat 1 tsp oil in a wok till the oil emits smoke. Pour the smoking oil over the ingredients in the mixing bowl and stir immediately .
STEP 2.then add 4 tbsp light soy sauce , salt to taste, ½ tsp chicken granules, 2 to 3 tbsp rice wine vinegar and 1 tsp sesame oil. Mix together well and keep aside. fill a pot with water and bring it to a boil.
add 250 gm noodles to the water. Once the water begins to boil again, turn the heat to medium. Cook for 5 minutes.
STEP 3.remove the noodles from the pan and transfer them to a colander. Drain the water and place the noodles under cold running water for 2 minutes.
keep them aside and let the excess water drain.
once the noodles are well drained, place them in a large salad bowl and add the prepared sauce mixture.
STEP 4.add 4 finely chopped spring onions, 50 gm finely chopped coriander leaves and mix well to combine all the ingredients and the flavours together.
garlic sesame noodle salad is ready.
Nutrition value
1668
calories per serving
36 g Fat46 g Protein288 g Carbs40 g FiberOther
Current Totals
Fat
36g
Protein
46g
Carbs
288g
Fiber
40g
MacroNutrients
Carbs
288g
Protein
46g
Fiber
40g
Fats
Fat
36g
Vitamins & Minerals
Calcium
1794mg
Iron
26mg
Vitamin A
2254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
517mcg
Vitamin B12
0mcg
Vitamin C
140mg
Vitamin E
4mg
Copper
2mcg
Magnesium
525mg
Manganese
12mg
Phosphorus
1133mg
Selenium
54mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment