Keto sesame chicken with all the delicious flavors of the popular chinese restaurant takeout dish an easy low carb dinner recipe ready in less than 30 min.
1.5 pound Boneless skinless chicken thighs cut into 1" chunks
0.1200000000000001 teaspoon Sea salt or to taste
0.1200000000000001 teaspoon Black pepper or to taste
1.5 tablespoon Avocado oil for frying
2 cup Broccoli florets
0.33000000000000007 cup Grated carrots optional
Toasted sesame seeds for garish
Chopped green onions for garnish
6 tablespoon Bone broth or compliant chicken broth
3 tablespoon Liquid aminos
1 teaspoon Red boat fish sauce
2 teaspoon Sesame oil
1 teaspoon Apple cider vinegar
1 teaspoon Five spice powder
1 teaspoon Monk fruit sweetener
0.5 teaspoon Fresh minced ginger
2 Cloves garlic minced
0.5 teaspoon Xanthan gum
Nutrition value
441
calories per serving
28 g Fat38 g Protein6 g Carbs3 g FiberOther
Current Totals
28 g Fat
38 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
38 g
Fiber
3 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
112 mg
Iron
2 mg
Vitamin A
358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
407 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
