Sesame Chicken Recipe

Recipe By Crunchy Creamy Sweet

Battered chicken fried in a pan and coated with sesame sauce. popular asian takeout dish, made easily at home.

3.8
30 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Sesame Chicken
plan
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ingredients serve

Ingredients for Sesame Chicken Recipe

  • 1/4 pound Boneless skinless chicken thighs cut into bite size pieces
  • 1/4 Large egg
  • 3/4 tablespoon Cornstarch
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/2 tablespoon Olive oil divided
  • 0.13 cup Low sodium soy sauce
  • 1/2 tablespoon Rice or apple cider vinegar
  • 0.19 teaspoon Sesame oil
  • 1/4 tablespoon Cornstarch
  • 3/4 tablespoon Packed brown sugar
  • 1/4 teaspoon Minced garlic
  • 0.06 teaspoon Ground ginger
  • 1/2 teaspoon Sesame seeds
  • 0.13 cup Water or chicken stock
  • As required Rice
  • As required Steamed vegetables like broccoli, snap peas, carrots, baby corn
Nutrition
value
498
calories per serving
31 g Fat27 g Protein27 g Carbs1 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    27g
  • Carbs
    27g
  • Fiber
    1g

MacroNutrients

  • Carbs
    27g
  • Protein
    27g
  • Fiber
    1g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    3mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    314mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet