Sesame Chicken Recipe

Name: Sesame Chicken Recipe
Total time: 30 min
Yield: 6
Cuisine: Chinese

Recipe By Super Healthy Kids

This simple, low-sodium spin on a favorite chicken dish is packed with flavor and ready to add some color to your plate.

3.8

17 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Sesame Chicken Recipe

0.17 cup Brown rice, raw
0.33 pound Chicken breast
1/2 tablespoon Olive oil
0.17 Clove garlic
0.17 teaspoon Garlic powder
0.17 teaspoon Salt
0.33 tablespoon Sesame seeds
0.33 tablespoon Soy sauce, low sodium
0.17 Medium bell pepper, red
0.17 Medium pepper, banana
0.17 Medium bell pepper, yellow
0.67 Fruit clementine

Nutrition
value

494

calories per serving

23 g Fat37 g Protein33 g Carbs3 g FiberOther

Current Totals

Fat
23g
Protein
37g
Carbs
33g
Fiber
3g

MacroNutrients

Carbs
33g
Protein
37g
Fiber
3g

Fats

Fat
23g

Vitamins & Minerals

Calcium
113mg
Iron
4mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Super Healthy Kids