Sesame Chicken Recipe
4.3
15 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Chicken Recipe
- 1 pound Boneless, skinless chicken breasts, cut into pieces
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- 1.50 tablespoon Flour
- 1 tablespoon Toasted sesame oil
- 1/2 tablespoon Olive oil
- 1 Garlic cloves, minced
- 1/2 tablespoon Low sodium soy sauce
- 1/2 tablespoon Brown sugar
- 1/2 tablespoon White vinegar
- 1/4 cup Low sodium chicken stock
- 1-1.50 tablespoon Toasted sesame seeds
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g
Nutrition
value
value
1243
calories per serving
92 g Fat96 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat92g
- Protein96g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein96g
- Fiber6g
Fats
- Fat92g
Vitamins & Minerals
- Calcium624mg
- Iron10mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B329mg
- Vitamin B62mg
- Vitamin B987mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E4mg
- Copper2mcg
- Magnesium242mg
- Manganese3mg
- Phosphorus1099mg
- Selenium98mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
