Sesame Chicken Recipe

Recipe By Jo Cooks

Delicious sesame chicken in a sweet and savory sauce that's crispy on the outside and moist on the inside Perfect as lunch over rice.

4.7
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
20minsCook
40m.total
10m.Prep
20m.Cook
Sesame Chicken
plan
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ingredients serve

Ingredients for Sesame Chicken Recipe

  • 1/4 pound Chicken breasts boneless and skinless, cut into cubes
  • 0.33 tablespoon Soy sauce
  • 1/2 Cloves garlic minced
  • 0.17 Egg white
  • 0.17 teaspoon Sesame oil
  • 0.08 cup Chicken Broth
  • 0.33 tablespoon Rice vinegar
  • 1/25 cup Honey
  • 0.33 tablespoon Soy sauce
  • 0.33 tablespoon Sesame oil
  • 0.17 tablespoon Cornstarch
  • 0.17 tablespoon Water
  • 0.17 cup All purpose flour
  • 0.17 tablespoon Sesame Seeds
Nutrition
value
368
calories per serving
22 g Fat28 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    28g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    289mg
  • Iron
    10mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    376mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks