Senegalese Black Eyed Pea Salad Recipe

Recipe By Global Kitchen Travels

Senegalese black eyed pea salad with tankora peanut spice mix. This healthy vegan salad from senegal is so flavorfull with a spiced up peanut mix.

3.8
23 Rating - Rate
Vegdiet

ingredients serves

2
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Ingredients For Senegalese Black Eyed Pea Salad Recipe

Nutrition
value
554
calories per serving
31 g Fat30 g Protein37 g Carbs23 g FiberOther

Current Totals

  • 31 g Fat
  • 30 g Protein
  • 37 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    30 g
  • Fiber
    23 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    6 mg
  • Vitamin A
    1509 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    204 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    164 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    244 mg
  • Manganese
    5 mg
  • Phosphorus
    414 mg
  • Selenium
    6 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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