Black Eyed Pea Salsa Recipe
Recipe By Life's Ambrosia
A fresh and easy black eyed peas salsa with black eyed peas, tomatoes, corn, jalapenos, cilantro and garlic.
4.7
17 Rating -
Rate
Vegdiet
1hr total
1hr Prep
1hr total
1hr Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black Eyed Pea Salsa Recipe
- 1/4 can Black Eyed Peas
- 1/4 Roma tomato, diced
- 0.13 Jalapeno, Diced
- 0.13 Fresno pepper, diced
- 0.13 cup Corn Kernels
- 0.06 cup Diced Red Onion
- 0.06 cup Chopped Fresh Cilantro
- 1/4 Clove Garlic, Minced
- 1/4 tablespoon Fresh lime juice
- 0.13 teaspoon Salt
Nutrition
value
value
36
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium44mg
- Iron1mg
- Vitamin A759mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus21mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life's Ambrosia