Ingredients For Semi-Dried Tomato Chicken With Garlicky Mash Recipe
4 Steggles chicken breast fillets
0.25 cup Loosely Packed Fresh Basil Leaves
0.33000000000000007 cup Semi dried tomatoes
220 gram 1/2 tub bocconcini cheese, drained, sliced
8 Slices Prosciutto
1 tablespoon Olive oil
1 teaspoon Massel chicken style stock powder
1 kilogram Desiree potatoes, peeled, chopped
2 Garlic Cloves, Peeled
40 gram Butter
0.33000000000000007 cup Milk, warmed
Nutrition value
443
calories per serving
18 g Fat26 g Protein42 g Carbs6 g FiberOther
Current Totals
18 g Fat
26 g Protein
42 g Carbs
6 g Fiber
MacroNutrients
Carbs
42 g
Protein
26 g
Fiber
6 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
348 mg
Iron
3 mg
Vitamin A
143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
2 mg
Phosphorus
400 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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