Spinach & Semi-Dried Tomato Lamb Recipe
Recipe By Taste
A weeknight wonder and fast and flavourful meal of lamb, spinach and semi-dried tomatoes served with green beans.
4.4
20 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach & Semi-Dried Tomato Lamb Recipe
- 1/2 Lamb eye of loin, halved crossways
- 2 Semi-dried tomatoes
- 5 gram Baby spinach leaves
- As required Olive oil, to brush
- 50 gram Green beans, topped
- 15 milliliter Massel chicken style liquid stock
Nutrition
value
value
90
calories per serving
4 g Fat5 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium37mg
- Iron1mg
- Vitamin A2809mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C83mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus85mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste