Seared Tenderloin Of Wagyu With Fried Capers Recipe

Name: Seared Tenderloin Of Wagyu With Fried Capers Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.9

13 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Seared Tenderloin Of Wagyu With Fried Capers Recipe

400 gram Piece wagyu tenderloin, sliced thinly
Salt and black pepper
Olive oil
0.33000000000000007 cup Capers, Drained
0.25 cup Olive oil
0.25 cup Chervil sprigs
100 gram Pecorino or parmesan cheese, shaved

Nutrition
value

381

calories per serving

20 g Fat34 g Protein15 g Carbs1 g FiberOther

Current Totals

20 g Fat
34 g Protein
15 g Carbs
1 g Fiber

MacroNutrients

Carbs
15 g
Protein
34 g
Fiber
1 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
337 mg
Iron
8 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
5 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
438 mg
Selenium
50 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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