Reverse Sear Beef Tenderloin With Blueberry Sauce Recipe

Recipe By Savory Experiments

Stunning reverse sear beef tenderloin recipe with a savory blueberry sauce and toasted hazelnuts is the perfect celebratory roast for your holiday table

4
28 Rating -
Rate
Non Vegdiet
2hr 40minstotal
10minsPrep
2hr 30minsCook
2hr 40m.total
10m.Prep
2hr 30m.Cook
Reverse Sear Beef Tenderloin With Blueberry Sauce
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ingredients serve

Ingredients for Reverse Sear Beef Tenderloin With Blueberry Sauce Recipe

  • 0.31 pound Certified angus beef tenderloin roast
  • 0.31 teaspoon Coarse salt
  • 0.13 teaspoon Black pepper
  • 1/4 tablespoon Canola oil
  • 1/2 tablespoon Unsalted butter
  • 1/2 tablespoon Unsalted butter
  • 0.13 Shallot, finely minced
  • 0.13 cup Red wine
  • 0.13 cup Fresh blueberries
  • 1/4 sprig Fresh thyme
  • 0.13 tablespoon Light brown sugar
  • 0.13 tablespoon Balsamic vinegar
  • 1/4 tablespoon Toasted hazelnuts, chopped
Nutrition
value
260
calories per serving
10 g Fat32 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    32g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    32g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    6mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    339mg
  • Selenium
    53mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments