Pork Tenderloin with Seasoned Rub Recipe

Recipe By Going My Wayz

Pork tenderloin with seasoned rub is succulent and juicy. try new ways of preparing pork with pork tenderloin recipes and more from the expert chefs at food network. serve these bayou fried shrimp with make-ahead mashed potatoes, sour cream mashed potatoes or garlic goat cheese mashed potatoes. also pairs well with garlicky roasted broccoli or parmesan asparagus.

4.8
22 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Pork Tenderloin with Seasoned Rub
plan
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ingredients serve

Ingredients for Pork Tenderloin with Seasoned Rub Recipe

  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Dried oregano
  • 1/2 teaspoon Ground cumin
  • 1/2 teaspoon Ground coriander
  • 1/2 teaspoon Dried thyme
  • As required Salt
  • 0.63 pound Pork tenderloin
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Minced garlic
Nutrition
value
433
calories per serving
16 g Fat63 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    63g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    63g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    15mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    14mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    646mg
  • Selenium
    102mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Going My Wayz