Seared Salmon And Pea Puree With Yogurt And Mint Recipe

Cooking Directions

• STEP 1.Season the salmon fillets with salt and pepper.
• STEP 2.Heat a skillet over medium-high heat and add olive oil.
• STEP 3.Place the salmon fillets in the skillet, skin side down, and cook for 4-5 minutes until the skin is crispy.
• STEP 4.Flip the salmon fillets and cook for an additional 2-3 minutes until cooked through.
• STEP 5.Meanwhile, prepare the pea puree by cooking the peas in boiling water for 2-3 minutes until tender.
• STEP 6.Drain the peas and transfer them to a blender or food processor.
• STEP 7.Add the yogurt, mint leaves, salt, and pepper to the blender and blend until smooth.
• STEP 8.Serve the seared salmon fillets with a dollop of pea puree on top and garnish with additional mint leaves.
• STEP 9.Enjoy!

Cooking Tips

• Make sure to pat the salmon fillets dry before seasoning to ensure a crispy skin.
• For a creamier pea puree, you can add a splash of cream or butter.
• If you prefer a smoother texture, you can strain the pea puree through a fine mesh sieve.
• Serve the dish with a side of roasted potatoes or a fresh salad for a complete meal.

Storage and Serving

• Leftover salmon can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the salmon in a skillet over medium heat until warmed through.
• The pea puree can be stored in the refrigerator for up to 3 days.
• Serve the dish fresh and warm for the best flavor and texture.