Ingredients For Seared Jumbo Prawns In Annatto Sauce Recipe
600 gram 4 jumbo river prawns
2 tablespoon Annatto oil
pinch Pinch Pepper
3 tablespoon Fish sauce
1 tablespoon Sugar
2 tablespoon Vegetable oil
4 Garlic Cloves
2 Red asian shallots
pinch Pinch sea salt
200 gram Water spinach
1 tablespoon Oyster Sauce
Garnish
2 Spring onions
Small handful coriander
Nutrition value
578
calories per serving
32 g Fat49 g Protein21 g Carbs11 g FiberOther
Current Totals
32 g Fat
49 g Protein
21 g Carbs
11 g Fiber
MacroNutrients
Carbs
21 g
Protein
49 g
Fiber
11 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
398 mg
Iron
9 mg
Vitamin A
2683 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
648 mg
Vitamin B9
5867 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
12 mg
Copper
2 mcg
Magnesium
216 mg
Manganese
5 mg
Phosphorus
610 mg
Selenium
48 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
