Seared Beef With Green Tea Noodles And Miso Dressing Recipe

Name: Seared Beef With Green Tea Noodles And Miso Dressing Recipe
Total time: 21 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

This hearty japanese noodle salad is hearty enough to be a stand-alone main or a tasty side.

4.3

25 Rating - Rate

Non Vegdiet

21minstotal

15minsPrep

6minsCook

ingredients serves

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Ingredients For Seared Beef With Green Tea Noodles And Miso Dressing Recipe

150 gram 4 x beef fillet steaks
Olive oil, to brush
200 gram Green tea soba or regular soba noodles
2 teaspoon Sesame oil
0.25 cup Miso paste
0.33000000000000007 cup Mirin
4 Spring onions, trimmed, thinly sliced on the diagonal

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Nutrition
value

331

calories per serving

8 g Fat14 g Protein51 g Carbs5 g FiberOther

Current Totals

8 g Fat
14 g Protein
51 g Carbs
5 g Fiber

MacroNutrients

Carbs
51 g
Protein
14 g
Fiber
5 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
190 mg
Iron
4 mg
Vitamin A
75 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
231 mg
Selenium
13 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.