Seared Salmon Nicoise Salad with Roasted Garlic Herb Dressing Recipe

Name: Seared Salmon Nicoise Salad With Roasted Garlic Herb Dressing Recipe
Total time: 40 min
Yield: 8
Cuisine: French

Recipe By Whole and Heavenly Oven

Golden seared salmon, tender fingerling potatoes and fresh green beans, and plenty of other nicoise salad goodness comes together in this beautiful main-dish salad

4.3

18 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

Seared Salmon Nicoise Salad with Roasted Garlic Herb Dressing

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Ingredients for Seared Salmon Nicoise Salad with Roasted Garlic Herb Dressing Recipe

0.06 pound Fingerling potatoes halved
0.06 pound Fresh green beans trimmed
1/2 ounce 2 skinless salmon fillets
As required Salt and pepper
0.13 tablespoon Olive oil
0.38 Hard boiled eggs
1/4 Large tomatoes sliced
1/2 cup Romaine lettuce
As required Dressing
0.03 cup Olive oil
0.03 cup Lemon juice
0.13 tablespoon Dijon mustard
1/4 Cloves roasted garlic
1/4 teaspoon Minced fresh parsley
1/4 teaspoon Minced fresh dill
0.13 tablespoon Coconut sugar or brown sugar

Nutrition
value

193

calories per serving

14 g Fat8 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
8g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
8g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
90mg
Iron
3mg
Vitamin A
1376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
21mg
Vitamin B9
210mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
18mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven