Seafood Salad Pitas Recipe

Recipe By Taste Of Home

“You can make this lovely and interesting sandwich as a great, light lunch. It's so tasty and colorful,” suggests Linda Evancoe-Coble of Leola, Pennsylvania. “Or pair it with a hearty soup for a change-of-pace supper. ”.

3.6
10 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

8
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Ingredients For Seafood Salad Pitas Recipe

Nutrition
value
122
calories per serving
4 g Fat14 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 14 g Protein
  • 7 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    14 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    1 mg
  • Vitamin A
    144 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    182 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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