Enjoy your special date night with seafood doria, an impressive yet simple japanese rice gratin dish topped your choice of seafood over buttery rice with cheese.
4 Servings cooked japanese short grain rice yields roughly 4 servings ; see how to cook short grain rice with a rice cooker, a pot over the stove, an instant pot, or a donabe
0.1200000000000001 teaspoon Kosher/sea salt
0.1200000000000001 teaspoon Freshly ground black pepper
16 Manila clams
24 Baby scallops
12 Large shrimps
4 Small calamari
2 Cloves Garlic
2 tablespoon Extra virgin olive oil
0.5 cup White wine
4 tablespoon Unsalted butter
4 tablespoon All purpose flour
2 cup Warm Milk
0.25 cup Reserved seafood sauce
Freshly ground black pepper
Nutrition value
566
calories per serving
20 g Fat20 g Protein67 g Carbs19 g FiberOther
Current Totals
20 g Fat
20 g Protein
67 g Carbs
19 g Fiber
MacroNutrients
Carbs
67 g
Protein
20 g
Fiber
19 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
239 mg
Iron
4 mg
Vitamin A
160 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
204 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
2 mg
Phosphorus
413 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
