Sea Bream With Oyster & Tomato Nage, Gnocchi Recipe
Recipe By Great British Chefs
This sea bream recipe from robert thompson uses lovely herb gnocchi, oysters, tomatoes and cucumbers for a fantastically fresh meal with sea bream fillets.
Ingredients For Sea Bream With Oyster & Tomato Nage, Gnocchi Recipe
2 Gilt head bream fillets
1 Cucumber
200 milliliter Fish stock
As required Lemon to taste
2 Oysters
1 Cucumber
2 Tomatoes
1 Handful of mixed herbs
1 Lemon
1 dash Olive oil
Sea salt
4 Oysters
Plain flour for dusting
Tempura batter
Oil
2 Large potatoes
3 Egg yolks
1 bunch Chives
1 bunch Dill
1 bunch Fresh parsley
Salt
Black pepper
Flour
2 Large potatoes
3 Egg yolks
1 bunch Chives
1 bunch Dill
1 bunch Fresh parsley
Salt
Black pepper
Flour
1 Cucumber
100 milliliter Fish stock
As required Lemon to taste
Salt
Black pepper
2 Oysters
100 milliliter Fish stock
1 Cucumber
Sea salt
4 Oysters
Plain flour for dusting
Tempura batter
Oil
2 Gilt head bream fillets
Salt
Black pepper
1 Tomato
1 Handful of mixed herbs
1 Lemon
Salt
Black pepper
Nutrition value
1431
calories per serving
54 g Fat79 g Protein215 g Carbs76 g FiberOther
Current Totals
54 g Fat
79 g Protein
215 g Carbs
76 g Fiber
MacroNutrients
Carbs
215 g
Protein
79 g
Fiber
76 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
4688 mg
Iron
60 mg
Vitamin A
8824 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
719 mcg
Vitamin B12
0 mcg
Vitamin C
564 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
923 mg
Manganese
6 mg
Phosphorus
1370 mg
Selenium
117 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
