Ingredients For Scallop Tacos with Pineapple Salsa Recipe
1 tablespoon Olive oil
30 Scallops
18 Corn tortillas
2 cup Red cabbage, thinly sliced
2 Fresh jalapeno peppers, sliced
1 Avocado
1 Clove garlic minced
2 teaspoon Lime juice
0.25 teaspoon Salt
1 cup Pineapple, diced
1 Red pepper, diced
1 Small red onion, diced
1 tablespoon Lime juice
0.33000000000000007 cup Cilantro, chopped
0.5 teaspoon Salt
Lime wedges
Pickled red onions
Extra chopped cilantro
Salsa
Sour cream
Nutrition value
64
calories per serving
3 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
3 g Fat
3 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
110 mg
Iron
3 mg
Vitamin A
551 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
48 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
