Bacon-Wrapped Scallops with Pineapple Quinoa Recipe

Recipe By Taste Of Home

This is the first recipe I developed using quinoa as an ingredient. My husband thoroughly enjoyed helping me test this recipe­. This is a special dish that can be easily prepared in under 30 minutes. Laura Greenberg, Lake Balboa, California.

3.7
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Bacon-Wrapped Scallops with Pineapple Quinoa
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ingredients serve

Ingredients for Bacon-Wrapped Scallops with Pineapple Quinoa Recipe

  • 1/4 can Vegetable Broth
  • 1/4 cup Quinoa, rinsed
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Plus 1/4 pepper, divided
  • 2.50 Bacon Strips
  • 4 Sea scallops , side muscles removed
  • 1/4 cup Drained canned pineapple tidbits
Nutrition
value
180
calories per serving
3 g Fat7 g Protein30 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    30g
  • Fiber
    9g

MacroNutrients

  • Carbs
    30g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    4mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    1mg
  • Phosphorus
    111mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home