Scallop Tacos with Pineapple Salsa Recipe
Recipe By The Girl On Bloor
These seared scallop tacos with pineapple salsa are served on corn tortillas with pickled red onions and a delicious cabbage slaw.
3.8
28 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Scallop Tacos with Pineapple Salsa Recipe
- 0.17 tablespoon Olive oil
- 5 Scallops
- 3 Corn tortillas
- 0.33 cup Red cabbage, thinly sliced
- 0.33 Fresh jalapeno peppers, sliced
- 0.17 Avocado
- 0.17 Clove garlic minced
- 0.33 teaspoon Lime juice
- 1/25 teaspoon Salt
- 0.17 cup Pineapple, diced
- 0.17 Red pepper, diced
- 0.17 Small red onion, diced
- 0.17 tablespoon Lime juice
- 0.06 cup Cilantro, chopped
- 0.08 teaspoon Salt
- As required Lime wedges
- As required Pickled red onions
- As required Extra chopped cilantro
- As required Salsa
- As required Sour cream
Nutrition
value
value
64
calories per serving
3 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium110mg
- Iron3mg
- Vitamin A551mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus48mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor