Scallop & Pepper Tacos Recipe

Name: Scallop & Pepper Tacos Recipe
Total time: 85 min
Yield: 4
Cuisine: Mexican

Recipe By EatingWell

Take a break from classic taco fillings with this scallop, herb and bell pepper taco recipe. Swap peeled raw shrimp for the scallops if you prefer.

4.4

28 Rating - Rate

Non Vegdiet

1hr 25minstotal

ingredients serves

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Ingredients For Scallop & Pepper Tacos Recipe

0.75 cup Fresh parsley leaves
0.33000000000000007 cup Fresh Oregano Leaves
1 Clove Garlic, Minced
3 tablespoon Extra Virgin Olive Oil, Divided
1 tablespoon Red wine vinegar
0.25 teaspoon Crushed Red Pepper
0.1200000000000001 teaspoon Salt plus 1/4 teaspoon, divided
2 Medium bell peppers, halved and thinly sliced
1 pound Large dry sea scallops , patted dry, quartered

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Nutrition
value

160

calories per serving

11 g Fat4 g Protein13 g Carbs8 g FiberOther

Current Totals

11 g Fat
4 g Protein
13 g Carbs
8 g Fiber

MacroNutrients

Carbs
13 g
Protein
4 g
Fiber
8 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
290 mg
Iron
6 mg
Vitamin A
1016 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
129 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
59 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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