Thai-Style Grilled Scallops With Mango/Peaches And Red Bell Pepper Recipe

Recipe By The Spruce Eats

Try this thai recipe for grilled scallops. Either fresh mango or peaches can be used, depending on what is fresh and available where you live. Either sea scallops or larger bay scallops can be used in this recipe, and both are equally delightful. As a bonus, the same recipe for the marinade doubles as a sauce which you spoon over just before eating, making this scallops recipe simple as well as colorful and gourmet-delicious. Perfect for a cookout or barbecue party.

4.5
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30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Thai-Style Grilled Scallops With Mango/Peaches And Red Bell Pepper
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ingredients serve

Ingredients for Thai-Style Grilled Scallops With Mango/Peaches And Red Bell Pepper Recipe

  • 3-4 Sea scallops or 10 14 bay scallops
  • 1/2-1 Mangoes
  • 1/2 Large Red Bell Pepper
  • 2 tablespoon Lime juice
  • 2 tablespoon Fish sauce
  • 2 tablespoon Oil
  • 1 teaspoon Garlic
  • 1/4 cup Fresh coriander
  • 1/2 Fresh red chili
  • 1/4 teaspoon Coarsely Ground Black Pepper
Nutrition
value
1229
calories per serving
54 g Fat26 g Protein229 g Carbs83 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    26g
  • Carbs
    229g
  • Fiber
    83g

MacroNutrients

  • Carbs
    229g
  • Protein
    26g
  • Fiber
    83g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    2530mg
  • Iron
    129mg
  • Vitamin A
    2645mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    5mg
  • Vitamin B9
    599mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    251mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    404mg
  • Manganese
    25mg
  • Phosphorus
    399mg
  • Selenium
    10mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats