It's a low oil namkeen. Loaded with dry fruits and nut. It can be enjoyed by everyone including kids. Serves as a nice accompaniment with tea and endless gup-shup with friends and family.
STEP 1.Dry roast puffed rice and makhana for approximately 3-4 minutes till crisp. Keep them aside.
STEP 2.Heat oil. Fry coconut,cashew,peanuts,channa dal,garlic slices,curry leaves,dry red chilli,mustard seeds seperately and keep them aside.
STEP 3.Combine the roasted puffed rice makhana with the fried ingredients.
STEP 4.Add the remaining ingredients (raisins, powdered sugar, salt, haldi, red chilli powder) and toss.
STEP 5.Roast again the combined mixture for 2-3 minutes.
STEP 6.Cool completely and store in an air tight container.
STEP 7.Enjoy.
Nutrition value
770
calories per serving
26 g Fat19 g Protein115 g Carbs7 g FiberOther
Current Totals
26 g Fat
19 g Protein
115 g Carbs
7 g Fiber
MacroNutrients
Carbs
115 g
Protein
19 g
Fiber
7 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
101 mg
Iron
8 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
211 mg
Manganese
2 mg
Phosphorus
516 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment