Ingredients For Savory Roasted Butternut Squash Recipe
2 Wo butternut squashes, , peeled and cubed
1 tablespoon Virgin coconut oil
0.75 teaspoon 2 or 3 cloves fresh garlic or dried, minced garlic
1 teaspoon Dried, minced onion
1 tablespoon Dried parsley
0.5 teaspoon Sea salt
0.5 teaspoon Black pepper
Nutrition value
10
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
4 mg
Iron
0 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment