Honey Roasted Butternut Squash Recipe

Recipe By Super Healthy Kids

Sweet & buttery, this vitamin and mineral rich honey roasted butternut squash is the perfect kid friendly side dish for any meal

4
28 Rating -
Rate
Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook
1hr 25m.total
10m.Prep
1hr 15m.Cook
Honey Roasted Butternut Squash
plan
Bookmark

ingredients serve

Ingredients for Honey Roasted Butternut Squash Recipe

  • 1/2 pound Butternut squash
  • 1/4 tablespoon Butter, unsalted
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Honey
  • 0.13 teaspoon Sea salt
Nutrition
value
160
calories per serving
6 g Fat1 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    21g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    21g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    5mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Super Healthy Kids