Savory Butternut Squash

Savory Butternut Squash Recipe

3.9
25 Rating

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About Savory Butternut Squash Recipe:

"The recipe for this tender and flavorful squash came from Russia," writes Natasha Kearns of Philadelphia, Pennsylvania. "My mom used to make this colorful side dish often in summer. It's especially hearty when served over rice. ".

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  • 15 mins
  • 10 Ingredients
Ingredients
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Ingredients for Savory Butternut Squash Recipe

  • 0.13 Medium onion, chopped
  • 1/4-0.38 Garlic cloves, minced
  • 1/4 tablespoon Olive oil
  • 1/2 cup Cubed peeled butternut squash
  • 1/4 can Italian diced tomatoes
  • 0.13 cup Shredded Carrots
  • 0.13 teaspoon Each minced fresh oregano, basil and parsley or 1/4 each dried oregano, basil and parsley flakes
  • 0.13 teaspoon Salt, optional
  • 0.03 teaspoon Pepper
  • As required Hot cooked rice, optional
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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