Roasted Whole Butternut Squash Recipe

Recipe By Jessica Gavin

Roasting butternut squash whole is an easy way to enjoy this delicious winter squash. Simply slice in half, then bake until tender.

4.9
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Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Roasted Whole Butternut Squash
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ingredients serve

Ingredients for Roasted Whole Butternut Squash Recipe

  • 1/4 tablespoon Olive Oil, Divided
  • As required Kosher salt, for seasoning
  • As required Black pepper, for seasoning
  • 0.13 tablespoon Maple syrup
  • 0.03 teaspoon Ground cinnamon
  • 1/100 teaspoon Nutmeg
  • 1/4 tablespoon Chopped pecans, optional
Nutrition
value
61
calories per serving
6 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin