Savory Roasted Butternut Squash Recipe

Recipe By Oh Sweet Mercy

This simple, savory roasted butternut squash is easy to make and packed with nourishing nutrients. suitable for both thm e and thm s style meals.

4.6
20 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Savory Roasted Butternut Squash
plan
Bookmark

ingredients serve

Ingredients for Savory Roasted Butternut Squash Recipe

  • 1/5 Wo butternut squashes, , peeled and cubed
  • 1/10-1/5 tablespoon Virgin coconut oil
  • 0.07 teaspoon 2 or 3 cloves fresh garlic or dried, minced garlic
  • 1/10 teaspoon Dried, minced onion
  • 1/10 tablespoon Dried parsley
  • 1/20-1/10 teaspoon Sea salt
  • 1/20 teaspoon Black pepper
Nutrition
value
10
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Oh Sweet Mercy