Savory Pumpkin Pasta Sauce Recipe

Name: Savory Pumpkin Pasta Sauce Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By All Recipes

This savory pumpkin pasta sauce with plenty of seasonings is a nice alternative to traditional red sauce to serve on your favorite pasta.

4.4

10 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

Add to Shopping List

Ingredients For Savory Pumpkin Pasta Sauce Recipe

0.25 cup Butter
3 Large green onions, minced
2 tablespoon Minced Garlic
1 can Pumpkin puree
0.75 cup Milk
0.5 cup Water
0.5 teaspoon Salt
0.5 teaspoon Ground Cumin
0.5 teaspoon Ground white pepper
0.25 teaspoon Ground allspice

Nutrition
value

130

calories per serving

3 g Fat5 g Protein19 g Carbs3 g FiberOther

Current Totals

3 g Fat
5 g Protein
19 g Carbs
3 g Fiber

MacroNutrients

Carbs
19 g
Protein
5 g
Fiber
3 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
98 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.