Savory Stuffed Pumpkins Recipe

Name: Savory Stuffed Pumpkins Recipe
Total time: 85 min
Yield: 4
Cuisine: American

Recipe By Diabetes Food Hub

Wow your dinner companions and pair this charming main dish with a nonstarchy vegetable or salad for a complete meal. To make this vegetarian, simply omit the sausage and use vegetable broth instead of chicken broth.

3.6

23 Rating -

Rate

Vegdiet

1hr 25minstotal

15minsPrep

1hr 10minsCook

1hr 25m.total

15m.Prep

1hr 10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Savory Stuffed Pumpkins Recipe

3/4 Large ripe pears
1/2 teaspoon Butter
1/4 tablespoon Honey or 2 packets artificial sweetener
1/4 tablespoon Lemon juice
0.08 cup Chopped walnuts

Nutrition
value

calories per serving

8 g Fat2 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
54mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub