Ingredients For Savory Breakfast Mini Cheesecakes Recipe
Cooking spray
0.5 cup Dry italian seasoned bread crumbs
0.33333333333333326 cup Finely grated pecorino romano cheese
0.25 cup Melted butter
3 Packages reduced fat cream cheese
4 Large eggs
1.25 cup Shredded gruyere cheese
0.5 cup Fat free half and half
0.33333333333333326 cup Diced Ham
4 Slices crisp cooked bacon, crumbled
2 tablespoon Minced red bell pepper
3 Green Onions, Chopped
0.25 teaspoon Salt
Nutrition value
820
calories per serving
34 g Fat52 g Protein74 g Carbs7 g FiberOther
Current Totals
34 g Fat
52 g Protein
74 g Carbs
7 g Fiber
MacroNutrients
Carbs
74 g
Protein
52 g
Fiber
7 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
805 mg
Iron
7 mg
Vitamin A
68 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
249 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
829 mg
Selenium
86 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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