Egg Ham & Cheese Sweet & Savory Breakfast Roll Ups Recipe

Name: Egg Ham & Cheese Sweet & Savory Breakfast Roll Ups Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Dash Of Sanity

These egg, ham & cheese sweet & savory breakfast roll ups are a perfectly easy & delicious meal that will get your family going for the day.

4.5

13 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

Egg Ham & Cheese Sweet & Savory Breakfast Roll Ups

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Ingredients for Egg Ham & Cheese Sweet & Savory Breakfast Roll Ups Recipe

1 Egg
1/4 tablespoon Milk
1 tablespoon Ham or bacon cooked and diced
1 tablespoon Cheddar cheese finely grated
1/4 Package pepperidge farm pecan caramel sweet rolls 4 count

Nutrition
value

120

calories per serving

8 g Fat11 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
11g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
154mg
Iron
< 1mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
22mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Dash Of Sanity