Jans Savory Breakfast Sausage Patties (Paleo) Recipe
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Make and freeze homemade savory, spiced pork sausage patties for breakfast with this paleo-friendly recipe that only takes 30 minutes.
3.9
19 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jans Savory Breakfast Sausage Patties (Paleo) Recipe
- 3 pound Ground Pork
- 1 tablespoon Molasses
- 1 tablespoon Kosher salt
- 2 teaspoon Ground black pepper, or to taste
- 1.50 teaspoon Dried Sage
- 1.50 teaspoon Dried Thyme
- 1 teaspoon Red pepper flakes
- 1 teaspoon Onion powder
- 1 teaspoon Chopped Fresh Parsley
- 3/4 teaspoon Ground nutmeg
- 1/2 teaspoon Fennel seeds
- 1/2 teaspoon Ground cayenne
Nutrition
value
value
1856
calories per serving
109 g Fat211 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat109g
- Protein211g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein211g
- Fiber7g
Fats
- Fat109g
Vitamins & Minerals
- Calcium438mg
- Iron37mg
- Vitamin A221mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B327mg
- Vitamin B63mg
- Vitamin B9149mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E5mg
- Copper10mcg
- Magnesium381mg
- Manganese1mg
- Phosphorus1746mg
- Selenium432mcg
- Zinc33mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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