Sauteed Green Beans With Garlic Recipe

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Garlicky green beans and zesty red pepper flakes are quickly sauteed with red onion so the beans remain crisp-tender and can be served up as a side to any main dish.

4.7
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Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Sauteed Green Beans With Garlic Recipe

Nutrition
value
51
calories per serving
5 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    176 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    1 mg
  • Phosphorus
    10 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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