Garlicky green beans and zesty red pepper flakes are quickly sauteed with red onion so the beans remain crisp-tender and can be served up as a side to any main dish.
Ingredients For Sauteed Green Beans With Garlic Recipe
2 tablespoon Olive oil
1 Small red onion, chopped
2 Cloves garlic, chopped
1 tablespoon Red wine vinegar
1 pound Fresh green beans, trimmed
1 tablespoon Butter
1 teaspoon Red pepper flakes
Nutrition value
51
calories per serving
5 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
10 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment