Sauteed Green Beans With Molasses Recipe

Recipe By Slurrp

Sauteed Green Beans with Molasses is a delicious and nutritious side dish that combines the freshness of green beans with the rich sweetness of molasses. The green beans are sauteed until tender-crisp and then tossed in a glaze made from molasses, garlic, and soy sauce. The result is a dish that is both savory and slightly sweet, with a hint of umami flavor. This recipe is quick and easy to make, and it pairs well with a variety of main dishes.

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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Sauteed Green Beans With Molasses
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Ingredients for Sauteed Green Beans With Molasses Recipe

  • 1/4 pound Green Beans, Ends Trimmed
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Molasses
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Soy Sauce
  • pinch Pinch Of Salt

Directions: Sauteed Green Beans With Molasses Recipe

Cooking Directions

  • STEP 1.Start by trimming the ends of the green beans and washing them thoroughly.
  • STEP 2.Heat a large skillet over medium heat and add olive oil.
  • STEP 3.Add the green beans to the skillet and saute them for about 5 minutes, until they are tender-crisp.
  • STEP 4.In a small bowl, whisk together the molasses, garlic, soy sauce, and a pinch of salt.
  • STEP 5.Pour the molasses mixture over the green beans and toss to coat evenly.
  • STEP 6.Continue cooking for another 2-3 minutes, until the green beans are glazed and heated through.
  • STEP 7.Serve the sauteed green beans with molasses as a side dish with your favorite main course.

Cooking Tips

  • Make sure not to overcook the green beans, as they should still have a slight crunch.
  • Adjust the sweetness and saltiness of the dish by adding more or less molasses and soy sauce.
  • For a variation, you can add some toasted sesame seeds or chopped nuts for extra texture and flavor.

Storage and Serving

  • Leftover sauteed green beans with molasses can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the green beans in a skillet over medium heat until warmed through.
  • Serve the sauteed green beans as a side dish with grilled chicken, roasted pork, or baked fish.
Nutrition
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0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp