Ingredients For Sauteed Brussel Sprouts With Butter And Garlic Recipe
3 tablespoon Avocado Oil
1 pound Brussel sprouts trimmed and halved
5 Cloves garlic minced
0.5 As required Tsp sea salt
3 tablespoon Unsalted butter
Nutrition value
75
calories per serving
2 g Fat6 g Protein7 g Carbs8 g FiberOther
Current Totals
2 g Fat
6 g Protein
7 g Carbs
8 g Fiber
MacroNutrients
Carbs
7 g
Protein
6 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
93 mg
Iron
2 mg
Vitamin A
414 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
3 mg
Phosphorus
128 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment