Ingredients For Sausage Potato and Spinach Soup Recipe
1 pound Italian sausage
0.5 cup Diced onion
2 Cloves garlic, minced
2 tablespoon Flour
2 cup Chicken
2 cup Milk
2 cup Yukon gold potatoes, cubed
2 cup Chopped fresh spinach
1 cup Heavy whipping cream
As required Salt and pepper, to taste
Nutrition value
675
calories per serving
40 g Fat44 g Protein29 g Carbs5 g FiberOther
Current Totals
40 g Fat
44 g Protein
29 g Carbs
5 g Fiber
MacroNutrients
Carbs
29 g
Protein
44 g
Fiber
5 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
318 mg
Iron
5 mg
Vitamin A
2282 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
1 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
148 mg
Manganese
2 mg
Phosphorus
431 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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