Ingredients for Tortellini Sausage Potato Spinach Soup Recipe
0.17 pound Peeled, chopped sweet potatoes
0.17 pound Peeled, chopped yukon gold or yellow potatoes
1/2 cup Chicken broth, i use low sodium
0.08 tablespoon Dried parsley
0.33 Cloves garlic, finely minced
0.08-0.17 pound Ground sausage, regular or spicy, cooked and crumbled
1.50-2 ounce Package cheese tortellini
0.33 cup 1/2 and 1/2
0.33-1/2 piece Handfuls fresh spinach, torn into
As required Salt and pepper to taste
Nutrition value
390
calories per serving
16 g Fat30 g Protein29 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
30g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
30g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
266mg
Iron
1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
321mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment